3x 1 hour Online Video Technique Analysis & Coaching – GIFT VOUCHER

A remote video analysis workshop gives you a clear picture of your running gait outside in the natural environment. The series of 3 online workshops gives you time to monitor your progression and layer in new skills as you practice.

As part of these workshops, you will receive a bespoke audio file created for you to listen to while you run. It will take you through a sequence of cues moving up the body, keeping you in the moment with your movement and helping you to rewrite your movement software on the run. The file is produced based on your video analysis. This is an incredibly powerful way to learn. 

I work online with runners from all over the World, from complete beginners to elite athletes, using remote video analysis. These workshops are perfect for runners who would like to gain a better understanding of their movement and my philosophy behind good running form.

An online consultation includes detailed discussion on the video analysis.  Coaching and discussion on running dynamics can also be included.