Great Britain Squad

In preparation for the World and European 24 hour championships the GB management team created a centre of excellence for the squad to give them exospore to new thought processes on subjects such as nutrition, training and rehab and recovery. I was privileged to asked to take part as an advisor on movement and technique.

My research into gait fatigue and coaching on the subject is definitely put to the test when working with the best 24 hour runners in the country. Working on marginal gains with elite athletes creates a great learning environment, what I learn from working with the GB squad is included in my ever developing movement analysis and coaching protocols, when I work with clients I pay as much attention to detail as I do with elite of professional athletes.